Jam, Jive & ThRive
​Jam, Jive & ThRive group sessions are a great way to foster group participation and motivation, heighten positive emotions, decrease stress, anxiety and pain and improve memory. There is no experience required, just your enthusiasm!
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​​​Jam Music
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Offers a unique and engaging experience for participants through the joy of playing handbells, musical tubes (whack-a-tube) and a variety of percussion instruments and singing. Designed to be accessible to individuals of all abilities, this group provides a fun and interactive way to explore rhythm, melody, and teamwork.
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Benefits include:
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Cognitive stimulation through musical memory and pattern recognition
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Improved motor skills through hand-eye coordination and fine motor control
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Social interaction in a supportive, group environment
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Emotional well-being by fostering a sense of accomplishment and creativity
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The program is tailored to meet diverse client needs, with adaptations for mobility, cognitive ability, and sensory preferences. Whether you're a beginner or have previous musical experience, our group offers a welcoming space for everyone to express themselves and enjoy the benefits of music.
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Jive Dancing
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Offers a lively and accessible way to enjoy the rhythm and joy of dance. Participants can move to music, enhance coordination, and experience the benefits of physical activity, all in a comfortable and supportive environment.
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Benefits include:
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Improved mobility and flexibility through gentle movement
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Enhanced mood and emotional well-being by dancing to uplifting music
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Increased strength and balance, even while seated if required.
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Social connection in a group setting that encourages fun and interaction
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This group is fully adaptable, with modifications to suit different mobility levels, physical abilities, and personal preferences. Whether you’re new to dance or have limited movement, our seated dance classes are designed to ensure everyone can participate and enjoy the benefits of movement and music.​​
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Community Connections
Take it up a notch...Jam, Jive & ThRive groups are designed to be performed as a concert (ie. end of year Christmas concert, special event concert- music tailored to the special event theme or cultural day).
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Available Dates- Last Updated 11/4/25​
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For more information, please contact me below.
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